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Wellbeing & Leisure

Wellbeing & Leisure


Map Reading for Walkers

Level 1

An introduction to using a map and compass, including a local walk.
   
VENUE: Cooper School
CODE: 07W001CB
DATE: Sat 13-Nov-04, 10.00-15.00
DURATION: 1wk
TUTOR: Ruth Morrison
COST: Termly £16.50 (£8.30) (£12.40)

Map Reading for Walkers

Level 1

Navigation skills, use of map and compass, plus a local walk to put them into practice.
   
VENUE: Cooper School
CODE: 07E300CB
DATE: Wed 20-Apr-05, 19.15-21.15
DURATION: 5wks
TUTOR: Ruth Morrison
COST: Termly £30.00 (£15.00) (£22.50)

Marine Radio

Level 1

Replaces restricted VHF radio licence - includes GMDSS requirement. Materials and licence fee included.
   
VENUE: TBA
CODE: 07W002CB
DATE: Sat 06-Nov-04, 09.00-17.00
DURATION: 1wk
TUTOR: Phil Ellis
COST: Termly £68.00 (£34.00) (£51.00)
   
VENUE: TBA
CODE: 07W003CB
DATE: Tue 21-Sep-04, 19.15-21.15
DURATION: 1wk
TUTOR: Phil Ellis
COST: Termly £68.00 (£34.00) (£51.00)
   
VENUE: TBA
CODE: 07W200CB
DATE: Wed 22-Sep-04, 12.15-14.15
DURATION: 1wk
TUTOR: Phil Ellis
COST: Termly £68.00 (£34.00) (£51.00)
   
VENUE: TBA
CODE: 07W201CB
DATE: Mon 10-Jan-05, 09.30-11.30
DURATION: 1wk
TUTOR: Phil Ellis
COST: Termly £68.00 (£34.00) (£51.00)

Mexican Cookery

Level 1
 
VENUE: BCC
CODE: 08W008CB
DATE: Sat 27-Nov-04, 10.00-15.30
DURATION: 1wk
TUTOR: Carrie O’Regan
COST: Termly £19.00 (£9.50) (£14.25)

Pasta, Pizza & Tiramisu

Level 1
 
VENUE: Cooper School
CODE: 08W204CB
DATE: Sat 05-Mar-05, 10.00-15.30
DURATION: 1wk
TUTOR: Carrie O’Regan
COST: Termly £19.00 (£9.50) (£14.25)

Spanish Cookery

Level 1

Try out some traditional Spanish cooking.
 
VENUE: BCC
CODE: 08W012CB
DATE: Sat 27-Nov-04, 10.00-13.00
DURATION: 1wk
TUTOR: Ana Maria Rodriguez Sutil
COST: Termly £10.00 (£5.00) (£7.50)

Starters & Puddings

Level 1
 
VENUE: Cooper School
CODE: 08W013CB
DATE: Sat 13-Nov-04, 10.00-15.30
DURATION: 1wk
TUTOR: Carrie O’Regan
COST: Termly £19.00 (£9.50) (£14.25)

Wine Appreciation - An Introduction

Level 1

Back by popular demand! A relaxed, user friendly beginners guide to the world of wine.Additional cost for wine.
   
VENUE: BCC
CODE: 08E014CB
DATE: Mon 20-Sep-04, 19.00-21.00
DURATION: 5wks
TUTOR: Simon Gardner
COST: Termly £30.00 (£15.00) (£22.50)
   
VENUE: BCC
CODE: 08E205CB
DATE: Mon 10-Jan-05, 19.00-21.15
DURATION: 5wks
TUTOR: Simon Gardner
COST: Termly £30.00 (£15.00) (£22.50)

Bridge for Beginners

Level 1

For complete beginners to learn the skills of sociable and stimulating rubber bridge.
 
VENUE: Cooper School
CODE: 08E002CB
DATE: Wed 22-Sep-04, 19.15-21.15
DURATION: 10wks
TUTOR: Tony Tarrant
COST: Termly £54.00 (£27.00) (£40.50)

Bridge for Improvers

Level 2

For those with some knowledge of the game.
 
VENUE: Cooper School
CODE: 08E202CB
DATE: Wed 12-Jan-05, 19.15-21.15
DURATION: 10wks
TUTOR: Tony Tarrant
COST: Termly £54.00 (£27.00) (£40.50)

Body Tone Workout

Level 1

A varied workout for all levels including aerobics, toning exercises, stretching and relaxation.
 
VENUE: Bure Park School
CODE: 08E001CB
DATE: Thu 23-Sep-04, 19.30-20.30
DURATION: 20wks
TUTOR: Suzanne French
COST: Course £54.00

Circuit Training for All

Level 1

A motivational workout for all to tone muscles and have an aerobic effect.
 
VENUE: BCC
CODE: 08E003CB
DATE: Mon 20-Sep-04, 19.00-20.00
DURATION: 20wks
TUTOR: David White
COST: Course £54.00
 
VENUE: BCC
CODE: 08E004CB
DATE: Mon 20-Sep-04, 20.15-21.15
DURATION: 20wks
TUTOR: David White
COST: Course £54.00

Alexander Technique - An Introduction

Level 1
 
VENUE: BCC
CODE: 09W001CB
DATE: Sat 27-Nov-04, 10.00-13.00
DURATION: 1wk
TUTOR: Neal Morley
COST: Termly £10.00 (£5.00) (£7.50)

Aromatherapy & Massage - An Introduction

Level 1

A chance to explore your creative potential and acquire technical and practical skills in massage and safe use of oils for family use. Accreditation fee £15.
 
VENUE: BCC
CODE: 09E002CB
DATE: Mon 27-Sep-04, 19.00-21.00
DURATION: 10wks
TUTOR: Angie Woodard
COST: Termly £42.00 (£21.00)
 
VENUE: Heyford Park
CODE: 09D003CB
DATE: Tue 28-Sep-04, 09.30-11.30
DURATION: 10wks
TUTOR: Angie Woodard
COST: Termly £42.00 (£21.00)
 
VENUE: BCC
CODE: 09E303CB
DATE: Mon 18-Apr-05, 19.00-21.00
DURATION: 10wks
TUTOR: Angie Woodard
COST: Termly £42.00 (£21.00)

Aromatherapy OCN - Intermediate

Level 2

Learn how to carry out assessments, select appropriate products and oils, provide a massage and investigate anatomy and physiology for home use. Accreditation fee £15.
 
VENUE: BCC
CODE: 09E200CB
DATE: Thu 13-Jan-05, 18.45-21.15
DURATION: 23wks
TUTOR: Angie Woodard
COST: Course £118.00

Baby Massage

Level 1

For carers and babies (0-9 months) - a wonderful way to get in touch with your growing baby.
 
VENUE: BCC
CODE: 09D300CB
DATE: Wed 27-Apr-05, 10.30-11.30
DURATION: 3wks
TUTOR: Angie Woodard
COST: Termly £10.00 (£5.00) (£7.50)

Chinese Acupressure

Level 1

Discover a simple way to promote the flow of
energy within the body.
 
VENUE: BCC
CODE: 09E301CB
DATE: Mon 11-Jul-05, 19.00-21.00
DURATION: 1wk
TUTOR: Angie Woodard
COST: Termly £6.50 (£3.30) (£4.90)

Hopi Ear Candles & Facial Massage

Level 1

This can help conditions such as sinusitis and
stress - a neck/face massage reinforces the candle’s
action to work on energy zones and acupressure
points.
 
VENUE: Cooper School
CODE: 09W201CB
DATE: Sat 05-Mar-05, 10.00-15.00
DURATION: 1wk
TUTOR: Angie Woodard
COST: Termly £16.50 (£8.30) (£12.40)

Indian Head Massage in Depth

Level 1

An introduction to the theory and practical
skills of Indian Head massage including more
in-depth techniques.
 
VENUE: Cooper School
CODE: 09E007CB
DATE: Wed 22-Sep-04, 19.15-21.15
DURATION: 5wks
TUTOR: Frances Walker
COST: Termly £30.00 (£15.00) (£22.50)
 
VENUE: Cooper School
CODE: 09D203CB
DATE: Thu 13-Jan-05, 10.00-12.00
DURATION: 5wks
TUTOR: Frances Walker
COST: Termly £30.00 (£15.00) (£22.50)

Reflexology

Level 1

Learn how to use special pressure points and
massage techniques to relieve pain and maintain
well being.
 
VENUE: BCC
CODE: 09E205CB
DATE: Mon 21-Feb-05, 19.00-21.00
DURATION: 5wks
TUTOR: Angie Woodard
COST: Termly £30.00 (£15.00) (£22.50)

British Sign Language Level 1 (review)

Level 1

A refresher day.
 
VENUE: BCC
CODE: 10W200CB
DATE: Sat 19-Mar-05, 10.00-15.00
DURATION: 1wk
TUTOR: Viv Gill
COST: Termly £16.50 (£8.30) (£12.40)

Counselling Skills - Basic

Level 1

An opportunity to improve your listening skills and
counselling for use in personal and work
relationships.Two Saturdays at Bicester Day
Centre, 10-3pm.
 
VENUE: BCC
CODE: 10E008CB
DATE: Mon 01-Nov-04, 18.30-21.00
DURATION: 12wks
TUTOR: Briony Nicholls
COST: Course £111.00

Healthy Eating for your Children

Level 1

Salad or cheeseburger? Learn how poor nutrition can have an effect on your child’s health, development and wellbeing.
 
VENUE: Cooper School
CODE: 10E011CB
DATE: Wed 13-Oct-04, 19.15-21.15
DURATION: 1wk
TUTOR: Isla Grant-Casey
COST: Termly £6.50 (£3.30) (£4.90)

Red Cross Babysitting

Level 1

For those aged 14+ to prepare for the rights and
responsibilities of being a babysitter. Includes a day
of first aid training - date to be arranged.
 
VENUE: Cooper School
CODE: 10E003CB
DATE: Tue 05-Oct-04, 18.15-20.00
DURATION: 6wks
TUTOR: Ruth Morrison
COST: Termly £45.00 (£22.50) (£33.75)
 
VENUE: BCC
CODE: 10E201CB
DATE: Tue 22-Feb-05, 18.15-20.00
DURATION: 6wks
TUTOR: Ruth Morrison
COST: Termly £45.00 (£22.50) (£33.75)

Reiki 1

Level 1

This certificated course covers history, how it
works, positions for self healing and healing others.
Deeply relaxing and informative.
 
VENUE: BCC
CODE: 10E004CB
DATE: Thu 23-Sep-04, 19.00-21.00
DURATION: 10wks
TUTOR: Angie Woodard
COST: Termly £54.00 (£27.00) (£40.50)

What is a Healthy Diet?

Level 1

Back to basics - discover the basics of a healthy
diet and see how nutrition has a direct effect on
your health and well being.
 
VENUE: Cooper School
CODE: 10E009CB
DATE: Wed 10-Nov-04, 19.15-21.15
DURATION: 1wk
TUTOR: Isla Grant-Casey
COST: Termly £6.50 (£3.30) (£4.90)

Who Am I?

Level 2

A chance to explore your inner self through
creative and personal development work.
 
VENUE: BCC
CODE: 10D202CB
DATE: Mon 10-Jan-05, 09.30-11.30
DURATION: 20wks
TUTOR: Rachael Scott Hunter
COST: Course £111.00
 
VENUE: Bicester Day Centre
CODE: 10E203CB
DATE: Tue 11-Jan-05, 19.15-21.15
DURATION: 20wks
TUTOR: Rachael Scott Hunter
COST: Course £111.00
 

RYA Competent Crew/Day Skipper

Level 1

A shore based course including working with charts, understanding tides, boat etiquette and rope work. No previous knowledge required.
   
VENUE: BCC
CODE: 07E005CB
DATE: Tue 28-Sep-04, 18.45-21.15
DURATION: 19wks
TUTOR: Phil Ellis
COST: Course £130.00

RYA Coastal Skipper/Yachtmaster

Level 2

An advanced shore based course in navigation and meteorology - for those who have completed the dayskipper course.
   
VENUE: BCC
CODE: 07E004CB
DATE: Thu 30-Sep-04, 18.45-21.15
DURATION: 19wks
TUTOR: Phil Ellis
COST: Course £130.00

Barbeques,Super Salads & Marinades

Level 1

Are you over 60? Want to keep up? Use this opportunity to discover what computers are about at a gentle pace.
   
VENUE: BCC
CODE: 08W201CB
DATE: Sat 19-Mar-05, 10.00-15.30
DURATION: 1wk
TUTOR: Carrie O’Regan
COST: Termly £19.00 (£9.50) (£14.25)

Indian Cookery - Beginners

Level 1

Come and discover many mouth watering vegetarian dishes - some old favourites and some new to you.
   
VENUE: BCC
CODE: 08E007CB
DATE: Mon 20-Sep-04, 19.00-21.15
DURATION: 10wks
TUTOR: Dolar Dave
COST: Termly £62.00 (£31.00) (£46.50)
   
VENUE: BCC
CODE: 08E203CB
DATE: Mon 10-Jan-05, 19.00-21.15
DURATION: 10wks
TUTOR: Dolar Dave
COST: Termly £62.00 (£31.00) (£46.50)

Indian Cookery - Intermediate

Level 2

For those who have covered the basics to learn more in-depth recipes, and further tantalise their taste buds.
   
VENUE: BCC
CODE: 08E300CB
DATE: Mon 25-Apr-05, 19.00-21.15
DURATION: 10wks
TUTOR: Dolar Dave
COST: Termly £62.00 (£31.00) (£46.50)

Golf for Beginners

Level 1

Learn how to play golf - covering all essentials including chipping, putting, basic rules and etiquette.
   
VENUE: Marlborough School,Woodstock
CODE: 08W005CB
DATE: Sat 18-Sep-04, 12.00-13.00
DURATION: 5wks
TUTOR: Chrissy Basing
COST: Termly £25.00 (£12.50) (£18.75)

Golf Intermediate

Level 2
   
VENUE: Marlborough School,Woodstock
CODE: 08W006CB
DATE: Sun 19-Sep-04, 13.30-14.30
DURATION: 5wks
TUTOR: Chrissy Basing
COST: Termly £25.00 (£12.50) (£18.75)

Tennis for Beginners

Level 1
   
VENUE: Cooper School
CODE: 08E301CB
DATE: Wed 27-Apr-05, 19.00-21.00
DURATION: 5wks
COST: Termly £30.00 (£15.00) (£22.50)

Yenworthy Family Outdoor


Please ring the Centre for further details.

Spring Activity Weekend

Level 1

Try your hand at surfing, coasteering, abseiling,
mountain biking, horse riding and more on this
fun weekend away.
   
VENUE: Yenworthy
CODE: 08W302CB
DATE: Fri 13-May-05, From 18.00
DURATION: 1wk
TUTOR: Yenworthy Staff
COST: £100, under 6 £50.00, under 2 Free

Pilates - Beginners

Level 1
   
VENUE: Chesterton Primary School
CODE: 08D009CB
DATE: Wed 22-Sep-04, 17.45-18.45
DURATION: 20wks
TUTOR: Teresa Hopkins
COST: Course £54.00

Pilates - Continuation

Level 1
   
VENUE: Chesterton Primary School
CODE: 08E010CB
DATE: Wed 22-Sep-04, 18.55-19.55
DURATION: 20wks
TUTOR: Teresa Hopkins
COST: Course £54.00

Pilates - Intermediate

Level 2
   
VENUE: Chesterton Primary School
CODE: 08E011CB
DATE: Wed 22-Sep-04, 20.05-21.05
DURATION: 20wks
TUTOR: Teresa Hopkins
COST: Course £54.00

Yoga

Level 1

Yoga for all - the spirit and practice of moving into
stillness. Body breath and relaxation techniques to
help remodel the body and mind.
   
VENUE: BCC
CODE: 08D016CB
DATE: Mon 20-Sep-04, 17.45-19.30
DURATION: 34wks
TUTOR: Barry Gornall
COST: Course £165.00
   
VENUE: BCC
CODE: 08E017CB
DATE: Mon 20-Sep-04, 19.30-21.15
DURATION: 34wks
TUTOR: Barry Gornall
COST: Course £165.00
   
VENUE: Cooper School
CODE: 08D022CB
DATE: Tue 21-Sep-04, 10.00-11.30
DURATION: 20wks
TUTOR: Pam Monk
COST: Course £84.00
   
VENUE: BCC
CODE: 08D016CB
DATE: Mon 20-Sep-04, 17.45-19.30
DURATION: 35wks
TUTOR: Barry Gornall
COST: Course £168.00
   
VENUE: BCC
CODE: 08E019CB
DATE: Wed 22-Sep-04, 19.30-21.15
DURATION: 35wks
TUTOR: Barry Gornall
COST: Course £168.00
   
VENUE: BCC
CODE: 08D020CB
DATE: Thu 23-Sep-04, 17.45-19.30
DURATION: 35wks
TUTOR: Barry Gornall
COST: Course £168.00
   
VENUE: BCC
CODE: 08E021CB
DATE: Thu 23-Sep-04, 19.30-21.15
DURATION: 35wks
TUTOR: Barry Gornall
COST: Course £168.00

Yoga - Intermediate

Level 2
 
VENUE: BCC
CODE: 08D023CB
DATE: Tue 21-Sep-04, 17.45-19.30
DURATION: 35wks
TUTOR: Barry Gornall
COST: Course £168.00
 
VENUE: BCC
CODE: 08E024CB
DATE: Tue 21-Sep-04, 19.30-21.15
DURATION: 35wks
TUTOR: Barry Gornall
COST: Course £168.00

Yoga for All

Level 1
 
VENUE: Bucknell Village Hall
CODE: 08D025CB
DATE: Thu 23-Sep-04, 10.00-12.00
DURATION: 10wks
TUTOR: Lindi Mcalpine
COST: Termly £54.00 (£27.00) (£40.50)
 
VENUE: Bucknell Village Hall
CODE: 08D206CB
DATE: Thu 13-Jan-05, 10.00-12.00
DURATION: 10wks
TUTOR: Lindi Mcalpine
COST: Termly £54.00 (£27.00) (£40.50)

Crystals - an Introduction

Level 1

Harness healing energies by stimulating, balancing
and harmonising the body.
 
VENUE: BCC
CODE: 09E302CB
DATE: Mon 18-Jul-05, 19.00-21.00
DURATION: 1wk
TUTOR: Angie Woodard
COST: Termly £6.50 (£3.30) (£4.90)

Feng Shui - an Introduction

Level 1

Discover the ancient art of arranging your
environment to live in harmony with your
surroundings.
 
VENUE: BCC
CODE: 09W006CB
DATE: Sat 27-Nov-04, 10.00-15.00
DURATION: 1wk
TUTOR: Janet Payne
COST: Termly £16.50 (£8.30) (£12.40)

Indian Head Massage

Level 1

Learn techniques of neck, shoulder and head
massage for therapeutic relaxation.
 
VENUE: BCC
CODE: 09E202CB
DATE: Mon 10-Jan-05, 19.00-21.00
DURATION: 5wks
TUTOR: Angie Woodard
COST: Termly £30.00 (£15.00) (£22.50)

Massage for Couples & Friends

Level 1

A relaxing day for couples and friends to learn
basic massage techniques.
 
VENUE: BCC
CODE: 09W204CB
DATE: Sat 19-Mar-05, 10.00-15.00
DURATION: 1wk
TUTOR: Angie Woodard
COST: Termly £16.50 (£8.30) (£12.40)

British Sign Language

Level 1

Learn how to talk with your hands and
communicate with confidence with deaf people.
Accreditation fee £42.
 
VENUE: BCC
CODE: 10E001CB
DATE: Tue 21-Sep-04, 19.00-21.00
DURATION: 30wks
TUTOR: Viv Gill
COST: Course £123.00
 
VENUE: Cooper School
CODE: 10E002CB
DATE: Wed 22-Sep-04, 19.00-21.00
DURATION: 30wks
TUTOR: Viv Gill
COST: Course £123.00

British Sign Language Song Workshop

Level 1

A chance to brush up on your non manual
features and body language skills.
 
VENUE: BCC
CODE: 10W200CB
DATE: Sat 19-Mar-05, 10.00-15.00
DURATION: 1wk
TUTOR: Viv Gill
COST: Termly £16.50 (£8.30) (£12.40)

Developing Childminding Practice

Level 2

Childminders progress to look at children’s
development and learning.Accreditation fee £15.
 
VENUE: BCC
CODE: 10E010CB
DATE: Thu 23-Sep-04, 19.00-21.00
DURATION: 30wks
TUTOR: Clare Hewitt
COST: Course £123.00 (£61.50)

Promoting Positive Behaviour

Level 1

For those working in childcare to get the best out
of those in their care.
 
VENUE: BCC
CODE: 10E200CB
DATE: Mon 10-Jan-05, 19.00-21.00
DURATION: 4wks
TUTOR: Clare Hewitt
COST: Termly £26.50 (£13.30) (£19.90)

Red Cross First Aid for Child Carers

Level 1

Please ring to express an interest - a class will be
arranged when sufficient numbers.
 
VENUE: Cooper School
CODE: TBC
DATE: TBC
DURATION: 6wks
COST: £85.00

The Power from Within

Level 1

Learn to discover an action plan to regain
confidence and control in any area of your life
where there is a feeling of powerlessness.
 
VENUE: BCC
CODE: 10D005CB
DATE: Mon 20-Sep-04, 09.30-11.30
DURATION: 10wks
TUTOR: Rachael Scott Hunter
COST: Termly £30.00 No Concessions
 
VENUE: Bicester Day Centre
CODE: 10E006CB
DATE: Tue 21-Sep-04, 19.15-21.15
DURATION: 10wks
TUTOR: Rachael Scott Hunter
COST: Termly £30.00 No Concessions

What’s it Like to be a Teaching Assistant

Level 1

Thinking about a career as a Teaching Assistant?
Learn more about the role and responsibilities
involved - includes 10-hour school placement.
Accreditation fee £15.
 
VENUE: BCC
CODE: 10E007CB
DATE: Thu 23-Sep-04, 19.00-21.00
DURATION: 9wks
TUTOR: Alison Cook
COST: Termly £42.00 (£21.00)
 
VENUE: BCC
CODE: 10E204CB
DATE: Thu 20-Jan-05, 19.00-21.00
DURATION: 9wks
TUTOR: Alison Cook
COST: Termly £42.00 (£21.00)

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